Wanted to get a 100 pull-up night under my belt. Here goes:
Ring Pull-ups
12 sets * 10,10,9,9,9,9,8,8,9,8,7,7 - 5 minutes rest between sets
103 total!
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Thought this would be a good way to convert my training log book into digital format. Just trying to keep track of progress and this way anyone I am talking to about training can take a peek as well.
No comments:
Post a Comment