Thought this would be a good way to convert my training log book into digital format. Just trying to keep track of progress and this way anyone I am talking to about training can take a peek as well.
Tuesday, September 1, 2009
August 31, 2009
50 softball grip pull-ups tonight while preparing dinner. The last 8 of these were killer on the forearms. Had to do the last 5 reps one at a time resting in between.
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