skip to main | skip to sidebar

Nate's Training Log

Thought this would be a good way to convert my training log book into digital format. Just trying to keep track of progress and this way anyone I am talking to about training can take a peek as well.

Monday, January 2, 2012

Jan 1, 2012

Kettlebell Swings:
20 sets x 10 reps @ 53#
Posted by Nate P at 10:13 PM

No comments:

Post a Comment

Newer Post Older Post Home
View mobile version
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2013 (10)
    • ►  February (2)
    • ►  January (8)
  • ▼  2012 (17)
    • ►  February (5)
    • ▼  January (12)
      • Jan 22, 2012
      • Jan 21, 2012
      • Jan 17, 2012
      • Jan 14, 2012
      • Jan 11, 2012
      • Jan 10, 2012
      • Jan 8, 2012
      • Jan 7, 2012
      • Jan 4, 2012
      • Jan 3, 2012
      • Jan 2, 2012
      • Jan 1, 2012
  • ►  2010 (7)
    • ►  June (4)
    • ►  May (3)
  • ►  2009 (108)
    • ►  December (9)
    • ►  November (8)
    • ►  October (11)
    • ►  September (16)
    • ►  August (16)
    • ►  July (8)
    • ►  June (11)
    • ►  May (12)
    • ►  April (10)
    • ►  March (7)

About Me

My photo
Nate P
Broomfield, Colorado, United States
Height: 6'0" Weight: 190 lbs
View my complete profile