Over a few hours I did 30 softball grip pull-ups. I will try to find a video or post a picture of these. I got the idea off of a Diesel Crew or Synergy Athletics clip and made these contraptions for under $20.
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Thought this would be a good way to convert my training log book into digital format. Just trying to keep track of progress and this way anyone I am talking to about training can take a peek as well.
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